As the year draws to a close I am reflecting on things, as I think we tend to do. I expect 2015 to be my best year so far. In order for that to come to fruition, I know that … Read More

We are counting down to the very last days of the year. For most of us, it is a very busy time of year with the holidays and extra activities such as parties and gift-shopping and decorating and cooking. For … Read More

Have you ever thought, “What do I want specifically?” I mean not just what will I be okay with, what would be nice in general but really put some time in to determine what exactly it is that you want?… Read More

I realize I have been letting my mind let me down. I am changing the way I think and sometimes in that process there are some casualties. When you move away from old paradigms that no longer serve you, there … Read More

My brother passed away last year. He had aggressive tongue cancer and he battled it bravely for nearly two years. In the final months, he told me something that blew me away. He said he always knew he would die … Read More

I love my name. I am not sure I could always say that. There was a time I tried on Susan for a couple years when we moved to Beavercreek, Ohio when I was in Junior High. I thought I … Read More

I am up and I am writing as I do every day. I also am still battling some stomach bug. I feel well-rested and much better than yesterday but it would be easy to blow off my early morning routine. … Read More

I rarely get ill anymore. I used to have sinus infections and migraines and all sorts of nagging issues. As I began to love myself and treat myself well, actually trusting my body to heal itself and to show me … Read More

We essentially have two weeks left in the year. Sure, it is actually three but in many businesses, that week between Christmas and New Years is not so conducive to getting a lot of people together. I believe that this … Read More

I have a certain set of beliefs. I know that some of those beliefs are no longer serving me. These are things that I have thought were true and have spent my life gathering evidence that they are true. You … Read More