Today is Good Friday. Every Friday is good, right? Yes, but there is more to this one than it just being the beginning of the weekend. It signals a new beginning. Regardless of your religious beliefs, it can be a … Read More

Yesterday, I wrote about being the CEO of your life and about the importance of saying no. Sometimes saying no is the absolute best thing you can ever do but fear stops us. Well, it used to, until yesterday when … Read More

Part of being a leader, of being an executive – and we are each the CEO of our own life, is doing the important work and letting go of, delegating the rest. As CEO we decide the focus and major … Read More

Yesterday, I spoke about overwhelm. It is truly becoming epidemic as our methods of communication become more prevalent, immediate and even invasive, if we allow them to be. I also mentioned that you can choose not to be overwhelmed and … Read More

A few years ago my life was so hectic and so out of control in my mind that I could only do thirty minutes at a time. I would chunk my days into half-hours and would only really allow myself … Read More

I am not sure many of you know that I am a Certified Health Coach as well as American Association of Drugless Practitioners (AADP) certified. More importantly, I have done my 10,000 hours and probably much more, in studying and … Read More

I look out my office window and I can see so much change every single day. Today it happens to be quite pronounced as I see the trees leafing out. They were not like that even a week or so … Read More

We have all been created as creators. I don’t know if we really understand what that means or how powerful it is. We can create from the no thing whatever we conceive in our minds.

You have created the life … Read More

I am traveling today and in the space of less than 15 minutes I just met three people in the process of doing what they do to improve their health. I am so grateful and happy to see all of … Read More

Yesterday’s post caused me some small angst in that I wasn’t sure if I was clear. So, I will take the opportunity to clarify today. The post, if you missed it, talked about the Bleacher’s song, I Wanna Get … Read More