Something I work to get better at knowing all the time is that every person has his own right to his own opinions, beliefs and habits. Each person has that right and I encourage and staunchly defend that right. I … Read More

One of the main facets of the lovingME lifestyle is the concept and action of getting very clear on who you are and what you want. Not what your parents wanted or saw for you, not what your teachers saw … Read More

The odds are good that you don’t have a solid role model for loving and respecting yourself or even truly understand what agape love is. Most of us didn’t/don’t. Most of us are not even aware that we are not … Read More

A few years ago my life hit bottom. I looked around and it was hardly recognizable, not in a good way. I had been so swept off my path and my beliefs were so jumbled that I was lost. I … Read More

Years ago, I was trying to be skinny. Long history of that since childhood but at this particular time I was heavier than I have ever been. I decided to take diet pills – this was before they took ephedra … Read More

I am the first example of how I want people to treat me. My mentor Lisa Nichols says this and it is so profound, so important. I show you how I expect to be treated. Wow. So you mean if … Read More

It is very hard to get what you want if you are not clear on what that is. Sometimes it is a general sense that you just want to get better. Sometimes it is that you just want the pain … Read More

It is November and I am jonesing to go to someplace Disney. At this time of year, my preference would be Hawaii or on a cruise. My husband and I have been blessed to travel to many things Disney many … Read More

I used to HATE mornings. Now, it is remarkable how easy it is for me to get up in the morning. For my whole life it was a struggle. I always wanted just a little more sleep. I would sleep … Read More

I like to practice what I call mind hygiene. I do my best to keep the inputs as clean and healthy as possible. That may vary from person to person but for me it means little to no TV. For … Read More