The lovingME Quotient Quiz Please rate yourself on a scale of 1-5. One means you are not doing it at all or don’t even know about the concept. Five means you rock it daily with very few exceptions. Step 1 Strongly Agree Somewhat Agree Neutral Somewhat Disagree Strongly Disagree I take wonderful care of my body by eating well, sleeping well, drinking plenty of water, and moving my body on a regular and planned basis. I have a committed stress release and spiritual practice (prayer, meditation, nature walks, tapping, conscious breathing, HeartMath, etc.). I provide myself with a safe, clean and pleasing environment. I have “me” time every day, even if it is just a few minutes. I could easily say to my best friend the things I say to myself. I enjoy my own company. I can say no when needed. I have loving and fulfilling relationships including a life partner that I adore. I pursue my vocation with joy and enthusiasm. I am financially comfortable. I love myself.